And strive hard in Allah's Cause as you ought to strive (with sincerity and under discipline).
He has chosen you (to convey His Message of Islamic Monotheism to mankind by inviting them to His religion of Islam),
and has imposed no difficulties on you in religion.
[al-Hajj: 78]
Narrated Abu Hurairah radhiyallahu 'anh:
The Prophet 'alaihis solatu wassalam said:
Religion is very easy
and whoever overburdens himself in his religion will not be able to continue in that way.
So you should not be extremists,
but try to be near to perfection
and receive the good tidings that you will be rewarded;
and gain strength by offering the solat
in the mornings, afternoons and during the last hours of the nights."
Sahih al-Bukhari, Vol. 1, Hadith no. 38


thx for sharing :0